However, I think we can always use a reminder to help up get through these indulgent next 8 weeks. I think the holidays start on Halloween as that is when the candy and junk starts coming in the stores and your house. If you think what you can attain in 8 weeks when it comes to fat loss and dietary changes, imagine how easy it is to undue your hard work. Below are 5 simple tips to hopefully help you keep on track over the holidays.
Source
No comments:
Post a Comment